What is Nightfall?

When a boy enters his adolescence years several changes in the body take place, of which changes in hormone and growth of sexual organs are common. The changes in the hormonal level in the body lead to masturbating and it increases the dreams of sex. Because of masturbation and dream of sex, they suffer from premature ejaculation and this condition is referred to as nightfall. Nightfall is the common condition in young generation and hence there is nothing to worry. But, the condition is embarrassing to discuss with friends and family. There are many distractions in modern life like internet and pornography and it provides the wrong angle to sex. So, a young boy who watches the pornography movies are likely to dream for sex and as a result, they experience nightfall.

What are the Symptoms of Night Falls?

The young generation must dispel the myths that surround the nightfall and must understand the fact that it is normal for youth to suffer from nightfall. The myths that surround the condition of nightfall include:

  • Erections issues which may occur due to nightfall
  • Weakens the person sexually
  • Regular masturbation causes nightfall

Some of the common symptoms of nightfall include:

  • Cramping
  • Premature ejaculation
  • Inflammation while urinating
  • Sleeplessness

What are the Causes of Nightfall?

Nightfall is common in younger people, especially when entering the adolescence years. If the condition is persistent and continues further, then it may affect the body adversely. The major causes of nightfall include:

  • Congested prostate glands and weak nerves
  • Inability to control emotions
  • Performing self-stimulation frequently
  • Side effects of medications
  • Lethargic lifestyle, obesity, diabetes, low libido, long sitting hours, anxiety, depression, and stress affect the hormones, weakening the nerves, leading to nightfall

What are the Treatments for Nightfall

There are treatment options available in Ayurveda. According to Ayurveda nightfall is the condition caused due to anxiety, stress, hectic lifestyle and more. So, to overcome the problem people can perform exercises and follow a strict diet regime and make a few changes in the lifestyle. Yoga and meditation can also avoid nightfall in people. The medicines that are prescribed allow the patient to regain their strength and boost confidence and reduce the chances of nightfall.

Nightfall is a treatable condition which can be treated with exercises, diet, and medications. The condition usually lasts for years and fade away as you grow older and the exercises and medications can help you to overcome from it quickly.

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