Bacterial vaginosis is an infection in the vagina due to an overgrowth of bacteria. The vagina has a natural environment with good and bad bacteria. When there is the excess of bad bacteria in the vagina, bacterial vaginosis occurs.
Home remedies are an effective way to treat and prevent the condition without any side effects that prescription medications can cause. Here is a list of home remedies:
Yogurt is considered as a natural probiotic having plenty of healthy bacteria in it, eating yogurt may help to establish a balanced vaginal environment and might help fight off the bad bacteria.
There are a lot of probiotic supplements available in the market which can help treat and prevent bacterial vaginosis.
Garlic is known for strong antibacterial properties, and it’s long been used as a home medicine to treat bacterial vaginosis.
Tea tree oil
Tea tree oil has strong antibacterial and antifungal properties which can help treat bacterial vaginosis.
Breathable cotton underwear
Wearing underwear made of materials which are not breathable may trap moisture and cause a breeding ground for bacteria and may worsen a bacterial vaginal infection.
To heal bacterial vaginosis fast and to avoid future cases put on cotton underwear that’s breathable. Also, avoid wearing tight pants.
Boric acid capsules may be used to treat bacterial vaginosis. Boric acid capsules are inserted into the vagina at night for two weeks to treat bacterial vaginosis.
Douching can disrupt the natural balance of bacteria in the vagina and amplify the chance of infection. As the vagina has a self-cleaning property, there is no need to douche as it only throws off the natural environment within the vagina.
Practice good hygiene
By involving good hygiene habits you may help treat and avoid cases of bacterial vaginosis. Always wipe from front to back after using the toilet as it can avoid any contamination from the stool.
Change your tampon and pads many times a day. Clean your sex toy regularly with soap and hot water. Your partner may also get bacteria from you. Therefore, you may both need proper treatment to avoid further infection.